Are your teeth stained? Do you see discolored teeth when you look in the mirror? Are you embarrassed to smile openly? Do you find yourself smiling behind closed lips because you fear people will be put off by the color of your teeth? However, the good news is that there are plenty of things you can do to make your smile more beautiful. Teeth whitening is no longer just for dentists anymore. There are quite a few things you can do on your own to make your smile prettier and whiter. You can create a more beautiful smile by implementing the teeth whitening suggestions in this article.
You need to avoid drinking and eating things that are dark in color. It is a well-known fact that tea and coffee will color your teeth. Foods such as beets cause the same problems. You will find that any foods with darker juices will color your teeth. This is why it is important to cut down on these foods and drinks. By lowering your intake of these foods and drinks, you will have an easier time of removing other discolorations.
The higher your intake of these things, the more complicated it will be for you to maintain pearly, white teeth. If you can’t give up your soda drinks completely, then at least have it through a straw. Right now you probably own toothpaste or some other dental product that contains baking soda. You’ve probably seen the baking soda toothpastes at your local Target or Walgreens. If you want a whiter smile, you can’t go wrong with baking soda. There are many experts who advocate mixing baking soda and rock salt together to make a paste that will effectively whiten your smile. Just keep this on your teeth for a minute or two and then rinse your mouth out with water very well so that you don’t leave any residue on your teeth. People’s number one complaint about this tip is that baking soda tastes awful. The number one complaint is how bitter it is. It is fantastic for teeth whitening and overall dental care, however.
Another option is professional cosmetic dentistry, but only if you have tried absolutely everything to brighten your smile and nothing has worked. If your teeth are an embarrassment to you, one option to solve this problem is veneers. Veneers will make your smile lovelier without requiring a full commitment from you, like with dentures or implants. They can be removed at a later date if it is required. Remember, cosmetic dentistry should be used as a last resort and only on a healthy mouth. It certainly isn’t a replacement for proper dental care and great oral hygiene.
There are numerous steps that you can take to get a whiter smile. The important thing is that, if you are self conscious about your smile, you can use any of these tooth whitening tips to help brighten up your smile. Having teeth with stains or discoloration can make anyone embarrassed. Due to this fact, a lot of people put down a lot of money on getting their teeth whitened professionally or on OTC whitening products. No matter what type of method you want to use, be certain that you have researched it first. The more you know about teeth whitening, the better your chances for getting whiter teeth.
Eddie writes here own blog on health matters. She has written an article on the Most Effective Teeth Whitening products.