There are so many reasons for hair loss like poor diet, genetic imbalances, hormonal imbalances, stress, dehydration and scalp inflammation etc. Over styling and use of chemicals or toxic hair products can also damage the hair, their excessive use can make the hair thin. You can save yourself from hair loss and hair thinning by selecting natural hair care products, vitamins and balanced diet.
Since growth begins from healthy hair follicle, the treatment must penetrate the scalp to reduce the hair fall. many people are allergic to the toxic ingredients found in shampoos, which are likely to damage hair follicles. If you really want to restore the health of your hair then first of all you will have to get rid of the toxic conditioners and shampoos and buy natural care products. While purchasing natural hair care products watch out for fake products, do check the labels, prices, and try to buy a conditioner and shampoos from reliable sources. Besides intake sufficient quantity of vegetables and fruits so that you get all the basic nutrients that are required for the restoration of health of hair. By drinking plenty of pure water you can flush out the toxins from your body.
If your hair are re growing or recovering then in such a phase short cutting must be considered. Short hair are in fashion and secondly they give a natural look and make you feel more confident. Pixies cut really looks good on women of almost all the age groups. Bob hair cut is another good option which can be made more interesting with soft bangs. Before selecting any style it is always better to take the advices from a professional hairstylist.
For men the best treatment for hair thinning and hair loss is head shave which is acceptable these days and is a much better and effective option. Men should avoid using gels as they contain toxic ingredients; gels also make a bunch of thin hair due to which scalp get exposed and results into hair fall. Similarly dyes are also toxic therefore always try to use the hair color which is made up of natural ingredients.