Urban Health and Fitness Myth or Fact 1. Inactivity turns muscle into fat: Nearly Truth a. The reality is that muscle and fat are 2 very completely different tissues with in the body. No, muscle can’t flip into the fat though a sedentary lifestyle can cause your muscles to burn less calories. The fewer calories your muscles burn the larger… Continue reading "Urban Health And Fitness Myths"
It’s fortunate that men now have a platform to voice their weight concerns as decades prior, the male voice has been all but non-existent as Jenny Craig’s egg whites and Oprah’s acai berry are just a couple of examples which plaster the weight loss market leaving very little room for men to find a common ground. One often wondered if… Continue reading "Top 3 Myths Surrounding Men’s Weight Loss Tactics – How to Lose Belly Flab Fast"