Massage is a cornerstone of health and wellness, not a luxury. There is no question that times are still tough economically. Even if we haven’t see a difference in our own bottom line, we hear the dire news everyday. Everyone is looking for ways to save money- cutting back on anything that seems unnecessary in the budget. Business continue to… Continue reading "Invest in Your Health Today"
For those of us wanting to lose weight and improve self esteem, it is important to set out on this path with some clearly defined goals in mind. This could be fitting into those old clothes in the back of the wardrobe for example. Keeping up with your kids as they race around the park. Or maybe a much more… Continue reading "Optimize Your Health Today"